58
Participants
Start Date
October 31, 2024
Primary Completion Date
August 30, 2026
Study Completion Date
August 30, 2026
Home-based stretching exercises
The intervention comprises six weeks of daily static stretching exercises (six minutes a day) in accordance with the recommendation of the American College of Sports Medicine. The intervention is self-administered and consists of two bouts of 30-second bilateral static stretches of the knee flexors, hip abductors, and shoulder elevators.
RECRUITING
University College of Northern Denmark, Aalborg
Bispebjerg Hospital
OTHER
University of Copenhagen
OTHER
Aalborg University
OTHER
University College of Northern Denmark
OTHER