Impact of Evening Snacks and Pre-Breakfast Intake on Sleep, Heart Rate Variability, and Stress Markers in Healthy Males.

NARecruitingINTERVENTIONAL

Enrollment

Participants

Timeline

Start Date

August 2, 2024

Primary Completion Date

February 28, 2025

Study Completion Date

March 30, 2025

Conditions

Circadian Rhythm

Interventions

DIETARY_SUPPLEMENT

Post dinner snack

one walnut, 2 cashews, 2 almonds, and 2 pistachios.

DIETARY_SUPPLEMENT

Pre-Breakfast-1

Prepackaged dose of 25 peanuts.

DIETARY_SUPPLEMENT

Pre-Breakfast-2

Prepackaged dose of 25 raisins

DIETARY_SUPPLEMENT

Pre-Breakfast-3

Prepackaged dose of 25 peanuts on one day and 25 raisins as a pre-breakfast.

Trial Locations (1)

RECRUITING

Imran Amjad, Islamabad

All Listed Sponsors

lead

Riphah International University

OTHER