40
Participants
Start Date
November 23, 2023
Primary Completion Date
April 30, 2024
Study Completion Date
May 30, 2024
free weight training and machine training
20 participants will be in control group who will only perform free weight and machine training
Aerobic Exercises
20 participants will be in experimental group giving them aerobic exercise training protocol along with free weight and machine training
Pakistan Sports Academy, Lahore
Riphah International University
OTHER