41
Participants
Start Date
December 21, 2023
Primary Completion Date
February 8, 2024
Study Completion Date
June 30, 2024
Mindfulness Based Program
Mindfulness Based Program is an 8-week program with a total of 25 hours. The program, which consists of lectures, meditation and sharing areas, consists of the following topics: Six Senses and Pleasure, Mindfulness and Mind, Get Out of the Head and Enter the Body, Compassion, Meeting Challenges, Stress Reactions and Healing, Retreat Silence Day, Neuroplasticity and the Changing Brain and Wise Living.
Istanbul University-Cerrahpasa Graduate Education Institute, Istanbul
Istanbul University - Cerrahpasa
OTHER