168
Participants
Start Date
October 4, 2024
Primary Completion Date
April 10, 2025
Study Completion Date
June 26, 2025
Anxiety/Depression Program
Participants will complete the Headspace Anxiety/Depression Program, which is a 21 day program based on CBT, combined with mindfulness. The program is trans-diagnostic in nature (i.e. addresses both anxiety and depression symptoms).
Waitlist
Participants will continue their regular routines for an 21 day period and will not be assigned to an intervention.
Fralin Biomedical Research Institute at VTC, Roanoke
Virginia Polytechnic Institute and State University
OTHER
University of Southern Denmark
OTHER