18
Participants
Start Date
June 1, 2023
Primary Completion Date
September 25, 2023
Study Completion Date
January 12, 2024
Whey Protein+Resistance Training
WP group received 25g protein on one scoop of Whey Protein Isolate (Iso100 Dymatize) with 8 weeks of resistance training 3 days a week.
High protein yogurt+Resistance Training
PY group received 24.6g protein on two High Protein yogurts (Lonco Leche) with 8 weeks of resistance training 3 days a week.
Motion Health and Performance Center, Santiago
Instituto de Nutrición y Tecnología de los Alimentos
OTHER
Geroscience Center for Brain Health and Metabolism (Gero)
OTHER_GOV
Motion Health and Performance Center
UNKNOWN
Universidad de O´Higgins
OTHER