40
Participants
Start Date
June 1, 2024
Primary Completion Date
December 1, 2024
Study Completion Date
December 31, 2024
Exercise
"There will be 2 weekly sessions of 50 minutes, always guided by a physiotherapist, with the following distribution:~1.- Warm-up: 15 minutes of global exercises of strength and resistance, focusing on the areas that are going to be worked as a priority in that session.~Strength training: 6 to 8 strength exercises of large muscle groups. The approximate duration will be 25 minutes.~3.- Cool down / cool down: Combination of breathing exercises and stretching, 10 minutes.~Monitoring with activity bracelets."
Physical activity recommendations
They will be provided with a physical activity plan to be followed on a weekly basis.
Juan Luis Sanchez Gonzalez
OTHER