HIIT on Overweight Middle-aged Adults

NACompletedINTERVENTIONAL
Enrollment

36

Participants

Timeline

Start Date

May 25, 2021

Primary Completion Date

July 31, 2023

Study Completion Date

November 22, 2023

Conditions
Overweight or Obesity
Interventions
OTHER

L-HIIT

the long-interval HIIT group (4 × 4 min Exercise/4 min Rest)

OTHER

M-HIIT

the medium-interval HIIT group (8 × 2 min Exercise /2 min Rest)

Trial Locations (1)

110

Taipei Medical University, Taipei

All Listed Sponsors
lead

Taipei Medical University

OTHER