78
Participants
Start Date
February 15, 2021
Primary Completion Date
August 15, 2021
Study Completion Date
February 15, 2022
concurrent exercise (CE)
Participants in the concurrent exercise group engaged in 12-minutes of aerobic exercise (40%-59% of heart rate reserve \[HRR\]) coupled with 13-minutes of resistance exercise (1 set, with 75% of 10-repetition maximum, and 12 repetitions of 8 movements). Prior to and following exercise onset, participants completed a 5-minute warm-up and cool-down.
aerobic exercise (AE)
Participants in the aerobic exercise (AE) group participated in 25 minutes of AE (40%-59% of heart rate reserve \[HRR\]). Prior to and following exercise onset, participants completed a 5-minute warm-up and cool-down.
Department of Physical Education and Sport Sciences, National Taiwan Normal University, Taipei
National Taiwan Normal University
OTHER