Square Step Exercises in Healthy Young Adults

NANot yet recruitingINTERVENTIONAL
Enrollment

50

Participants

Timeline

Start Date

December 1, 2025

Primary Completion Date

December 1, 2027

Study Completion Date

December 1, 2027

Conditions
ExerciseSquare Step ExercisesAerobic ExerciseCognitive FunctionPhysical Fitness
Interventions
OTHER

Square Stepping Exercise training

The experimental group will have Square Stepping Exercise training.

OTHER

Aerobic Exercise Training

Individuals in the aerobic control cohort will partake in a treadmill walking session.

Trial Locations (1)

Unknown

Marmara University, Maltepe

All Listed Sponsors
lead

Fenerbahce University

OTHER

NCT06331078 - Square Step Exercises in Healthy Young Adults | Biotech Hunter | Biotech Hunter