58
Participants
Start Date
February 19, 2024
Primary Completion Date
January 1, 2027
Study Completion Date
January 1, 2027
Low-volume high intensity exercise
This intervention will consist of 10 x 10-second interval sprints on a stationary bicycle interspersed with 50-second breaks between repetitions. The cycle resistance will be adjusted to the level equaling the highest power output, which will be determined during warm-up sprints.
Combined intermittent sauna and cold water bath (sauna+cold bath).
This intervention will consist of 3x10 min bouts in the dry sauna interspersed with 2x 60 seconds of cold water immersion up to the neck.
RECRUITING
Western Norway University of Applied Sciences, Bergen
Western Norway University of Applied Sciences
OTHER