40
Participants
Start Date
May 23, 2023
Primary Completion Date
January 30, 2024
Study Completion Date
February 15, 2024
Aqua Jogging
This group performed aqua jogging for 60 minutes consisting of 10 minutes warming up, 40 minutes aqua jogging or land jogging and 10 minutes cooling down.
Land based Jogging
This group performs land jogging for 60 minutes consisting of 10 minutes warming up, 40 minutes aqua jogging or land jogging and 10 minutes cooling down.
University of Central Punjab (sports complex) Lahore., Lahore
Riphah International University
OTHER