33
Participants
Start Date
March 15, 2024
Primary Completion Date
July 1, 2024
Study Completion Date
July 1, 2024
High Intensity Circuit training (HICT)
High Intensity circuit training consisting of circuits of high intensity exercises and progressed up to 8 weeks will be provided.
Intermittent Fasting (IF)
Time restricted feeding will be used in which the intervention will begin with a 12:12 window leading to a 16:8 IF protocol.
Combination of HICT and IF
The participants will follow both HICT and IF for 8 weeks.
RECRUITING
Bilal Hospital, Rawalpindi
RECRUITING
Noor Clinic, Rawalpindi
Riphah International University
OTHER