20
Participants
Start Date
July 10, 2020
Primary Completion Date
November 30, 2020
Study Completion Date
December 15, 2020
Elastic resistance training
six-weeks elastic resistance training of upper limb. Three days per week. volume per session would be 10 repetitions and three sets. 2 minute rest interval between each set.
Conventional Resistance Training
players follow their routine exercise protocol
Riphah international University, Islamabad
Riphah International University
OTHER