NCT06289426View on ClinicalTrials.gov

Online Yoga for Improving the Well-being of Desk-based Workers

NACompletedINTERVENTIONAL
Enrollment

80

Participants

Timeline

Start Date

February 15, 2024

Primary Completion Date

September 15, 2024

Study Completion Date

October 3, 2024

Conditions
Perceived StressDepressionAnxietyMindfulnessSelf-CompassionCompassionWork EngagementProductivityHeart Rate VariabilityMental WellbeingMusculoskeletal Pain
Interventions
OTHER

Yoga

The yoga program will consist of body awareness, meditation, poses, breathing practices, relaxation, and positive affirmations in Sanskrit and English.

Trial Locations (1)

KT12EE

Vipin Wadhen, London

All Listed Sponsors
lead

Kingston University

OTHER

NCT06289426 - Online Yoga for Improving the Well-being of Desk-based Workers | Biotech Hunter | Biotech Hunter