47
Participants
Start Date
October 1, 2018
Primary Completion Date
January 31, 2019
Study Completion Date
March 1, 2019
Probiotics supplementation
Probiotics, Lactiplantibacillus plantarum TWK10, are packaged in powder form. Each participant consume one packet every day on a fasting status for 8 weeks.
HIIT training
HIIT training is conduct at the intensity of 85-90% VO2max for 2 minutes with 1-minute inactive resting interval, repeating for 7 times. 3 sessions per week for 8 weeks.
Placebo supplementation
Yeast powder replaces probiotics in each packet. Each participant consume one packet every day on a fasting status for 8 weeks.
University of Taipei, Taipei
University of Taipei
OTHER