90
Participants
Start Date
September 1, 2022
Primary Completion Date
January 1, 2023
Study Completion Date
January 1, 2024
Participants were recreational runners who run between 20 to 50 km weekly; each one has 35 runners.
The Myoton device was used over the Latissimus Dorsi (LD) muscle on both dominant and nondominant sides to measure muscle tone (Hz), elasticity, and stiffness (N/m) values. Trunk flexibility and flexibility of lumbar extensor muscles were measured with tape measurement (cm). The trunk range of motion (ROM, ˚) was measured using goniometer. Thoracolumbar Fascia Length Test and Modified Schober Test were used for thoracolumbar (TLF) fascia flexibility. The weekly training distance (km), duration (h) and daily water consumption (lt) rates were recorded. The percentage of individuals experiencing lower extremity injuries and lower back pain within the RSM group was calculated.
Hacettepe University, Ankara
Hacettepe University
OTHER