Effects of Sleep Restriction on Female Soccer Players: Physical Performance, Muscle Damage, Inflammation, and BDNF Levels.

NARecruitingINTERVENTIONAL
Enrollment

20

Participants

Timeline

Start Date

November 25, 2023

Primary Completion Date

June 30, 2024

Study Completion Date

June 30, 2024

Conditions
SleepSleep Restriction
Interventions
PROCEDURE

Sleep restriction

Participants will experience a night of acute sleep restriction. During this night, they will sleep 3 hours less than usual.

Trial Locations (2)

31-571

COMPLETED

The Academy of Physical Education in Krakow, Krakow

RECRUITING

University School of Physical Education in Cracow, Krakow

All Listed Sponsors
collaborator

Jagiellonian University

OTHER

lead

University School of Physical Education, Krakow, Poland

OTHER