40
Participants
Start Date
February 15, 2024
Primary Completion Date
December 30, 2024
Study Completion Date
July 30, 2025
Exercise session
Session will included aerobic, resistance and flexibility exercises and will last approximately 45 minutes. The session will begin with aerobic exercises (5 min jumping jacks and 5 min stationary walking). Then, nine strength exercises will be performed for the main muscle groups (3 times of 12 to 15 repetitions, with a 1-minute rest interval) and finally stretching for the main muscle groups
Control session
Remain seated for 60 min
RECRUITING
Universidade Nove de Julho, São Paulo
University of Nove de Julho
OTHER