Human and Digital Support Study

Participant will receive initial coaching call with a team member. This coaching call will either be interventional (i.e., include content intended to prompt their adherence and benefit from the HMP app) or informational (i.e., include content intended to control for the time and attention of attending a coaching session, but not intended to provide specific benefits).

Email-based support throughout study period

All participants with receive text messages encouraging them to engage in the practices taught in the app.