30
Participants
Start Date
October 20, 2023
Primary Completion Date
February 20, 2024
Study Completion Date
February 20, 2024
Strength Training
They will receive the strength training only (6 weeks, 3 sessions/week) that feature training modifications to help control injury-related symptoms.
Mindfulness Exercise
They will receive mindfulness-exercise for 6-week mindfulness intervention in addition to the strength training protocol.
RECRUITING
Pakistan sports board, Lahore
Riphah International University
OTHER