199
Participants
Start Date
June 10, 2024
Primary Completion Date
July 19, 2024
Study Completion Date
July 31, 2025
whey protein supplement
Daily dosage of the supplements will be 30 gram, preferably consumed in the morning and post-exercise or prior to sleep.
mixed plant-based protein supplement
Daily dosage of the supplements will be 30 gram, preferably consumed in the morning and post-exercise or prior to sleep.
e-health application
Daily use of an e-health application with dietary intake counselling to increase protein intake. The overall goal of these advices is to increase protein intake from \<1.0g/kg/bw/d to \>1.2g/kg/bw/d which is approximately 30 grams of additional protein per day (similar to the other arms of the intervention).
isocaloric carbohydrate control
Daily dosage of the supplements will be 30 gram, preferably consumed in the morning and post-exercise or prior to sleep.
Radboudumc, Nijmegen
Cosun
UNKNOWN
Radboud University Medical Center
OTHER