Clinical Effectiveness of Combining Mindfulness-Based Stress Reduction With Exercise Interventione

guided the diet of patients, and introduced the knowledge of the disease in detail

hen the patient has negative emotions, patiently listen to the patient's expression, and timely provide language comfort and guidance to the negative psychological emotions

Conducted in small groups once a week for 8 weeks, with each session lasting approximately 1-1.5 hours, encompassed mindfulness-based breathing exercises, dietary interventions, and body scans

Participants were assigned daily tasks for each session, requiring approximately 35-45 minutes per day