NCT06223776View on ClinicalTrials.gov

Effects of Sleep Restrictions on Maximal Strength, Muscle Power, and Strength Endurance in Resistance-trained Women.

NAEnrolling by invitationINTERVENTIONAL
Enrollment

20

Participants

Timeline

Start Date

May 15, 2023

Primary Completion Date

August 1, 2024

Study Completion Date

August 1, 2024

Conditions
Sleep RestrictionSleep
Interventions
PROCEDURE

Sleep restriction

Participants will experience a night of acute sleep restriction. During this night, they will sleep 3 hours less than usual.

Trial Locations (1)

31-571

University School of Physical Education in Cracow, Krakow

All Listed Sponsors
lead

University School of Physical Education, Krakow, Poland

OTHER