40
Participants
Start Date
February 5, 2024
Primary Completion Date
May 5, 2024
Study Completion Date
August 5, 2024
Core straining
The experimental group received 12 weeks of core training, and the control group received 12 weeks of conventional training, 3 times/times Of the week. Each session lasts 60 minutes and includes warm-up, exercise, and relaxation.
Ma Shuzhen, Guangxi
Ma Shuzhen
OTHER