94
Participants
Start Date
January 29, 2024
Primary Completion Date
May 3, 2024
Study Completion Date
May 3, 2024
Belly-focus meditation
Participants will engage in concentration meditation for 40 minutes every day for a week. They will focus on the sensations around the belly.
Belly-focus meditation with slow breathing
Participants will engage in concentration meditation and slow breathing for 40 minutes every day for a week. They will focus on the sensations around the belly while breathing slowly.
University of Southern California, Los Angeles
University of California, Irvine
OTHER
University of Southern California
OTHER