39
Participants
Start Date
February 4, 2023
Primary Completion Date
April 14, 2023
Study Completion Date
July 4, 2023
Self-Streching Exercises
The participants in the SSE group; received 1 session SSE with 10 repetitions, about 30 min. The assessments were applied before and after the session.
Post-Isometric Relaxation Exercises
The participants in the PIRE group; received 1 session PIRE with 10 repetitions, about 30 min. The assessments were applied before and after the session.
Reciprocal-Inhibiton Exercises
The participants in the RIE group; received 1 session RIE with 10 repetitions, about 30 min. The assessments were applied before and after the session.
Izmir Democracy University, Izmir
Izmir Democracy University
OTHER