NCT06196268View on ClinicalTrials.gov

Core Strengthening vs Pilates Exercises on Posture, Body Awareness and Fatigue Among Female Athletes

NACompletedINTERVENTIONAL
Enrollment

44

Participants

Timeline

Start Date

October 20, 2023

Primary Completion Date

February 20, 2024

Study Completion Date

February 20, 2024

Conditions
Exercise Movement TechniquesMuscle StrengthAthletesPosture
Interventions
OTHER

core strengthening exercise

CSE will constitute of abdominal hollowing, Side Bridge, supine extension bridge, straight leg rise from prone, alternate arm and leg raise from quadruped, and prone bridge

OTHER

Pilates exercise

Pilates includes hundreds, one leg stretch, shoulder bridge, hip twist, scissors, side kicks

Trial Locations (1)

53700

Pakistan sports board, Lahore

All Listed Sponsors
lead

Riphah International University

OTHER

NCT06196268 - Core Strengthening vs Pilates Exercises on Posture, Body Awareness and Fatigue Among Female Athletes | Biotech Hunter | Biotech Hunter