21
Participants
Start Date
January 16, 2024
Primary Completion Date
December 30, 2024
Study Completion Date
December 30, 2024
High-speed, Cognitive Challenge Yoga
Participants in this group will receive in-person high-speed yoga with cuing 3 times per week for 24 consecutive weeks for a total of 72 training sessions of 1 hour duration. Subjects will move as quickly as possible from one pose to another.
Traditional Yoga
Participants will perform in-person controlled speed Hatha yoga 3 times per week for 24 weeks for a total of 72 sessions of 1 hour duration.
University of Miami, Coral Gables
University of Miami
OTHER