Effects of Two Different Exercise Programs and Diet in Obese Subjects With NAFLD

subjects randomized and assigned to one intervention group, will follow the low glycaemic index Mediterranean diet and simultaneously perform moderate-intensity aerobic exercises

subjects randomised and assigned to one intervention group, will follow the low glycaemic index Mediterranean diet and simultaneously perform high-intensity interval exercises in the gym

subjects randomised and assigned to this intervention group will follow the low-glycaemic index Mediterranean diet