60
Participants
Start Date
January 31, 2024
Primary Completion Date
July 31, 2024
Study Completion Date
September 30, 2024
High Intensity Functional Training
12 weeks of high-intensity functional training, 3 times/week. Each class lasts 60 minutes, including warm-up, physical training, and cool down.
Kim Geok Soh, Serdang
Universiti Putra Malaysia
OTHER