70
Participants
Start Date
February 12, 2024
Primary Completion Date
January 31, 2028
Study Completion Date
January 31, 2028
Sleep Extension Intervention
Sleep extension-based intervention focused on increasing time spent in bed by 2 hours per night by directly scheduling assigned bed and waketimes based on participant's individual schedules. Participants will receive weekly sleep tips and counseling on improving their sleep duration.
RECRUITING
College of Health Research Complex--University of Utah, Salt Lake City
University of Utah
OTHER