Effect of Sleep Extension on Ceramides in People with Overweight and Obesity

NARecruitingINTERVENTIONAL
Enrollment

70

Participants

Timeline

Start Date

February 12, 2024

Primary Completion Date

January 31, 2028

Study Completion Date

January 31, 2028

Conditions
Lifestyle FactorsOverweight and ObesityInsulin SensitivityEating HabitSleep HygieneType 2 DiabetesSleepSleep DeprivationInsufficient Sleep Syndrome
Interventions
BEHAVIORAL

Sleep Extension Intervention

Sleep extension-based intervention focused on increasing time spent in bed by 2 hours per night by directly scheduling assigned bed and waketimes based on participant's individual schedules. Participants will receive weekly sleep tips and counseling on improving their sleep duration.

Trial Locations (1)

84112

RECRUITING

College of Health Research Complex--University of Utah, Salt Lake City

All Listed Sponsors
lead

University of Utah

OTHER