The Effects of Exercise Timing and Intensity on Motor Learning in Healthy Adults.

NACompletedINTERVENTIONAL
Enrollment

75

Participants

Timeline

Start Date

June 12, 2022

Primary Completion Date

October 4, 2022

Study Completion Date

October 4, 2022

Conditions
Healthy
Interventions
BEHAVIORAL

low ıntensity aerobic exercise

The exercise intervention was 30 min of treadmill jogging/running. After a two-minute warm-up walk at 1.0 m/s, the treadmill speed was increased to 57-63% maximum heart rate.

BEHAVIORAL

moderate ıntensity aerobic exercise

The exercise intervention was 30 min of treadmill jogging/running. After a two-minute warm-up walk at 1.0 m/s, the treadmill speed was increased to 64-76% maximum heart rate.

Trial Locations (1)

22100

Faculty of Health Science, Trakya University, Edirne

All Listed Sponsors
lead

Trakya University

OTHER