NCT06165523View on ClinicalTrials.gov

Kefir Versus Milk on Time-Trial Performance in Masters Athletes

NACompletedINTERVENTIONAL
Enrollment

11

Participants

Timeline

Start Date

March 7, 2023

Primary Completion Date

August 15, 2023

Study Completion Date

August 15, 2023

Conditions
Gastrointestinal ComplicationExercise PerformanceAerobic Endurance
Interventions
OTHER

Water

340 mL plain tap water consumed immediately following glycogen depleting exercise

OTHER

Flavored Kefir

320 mL kefir consumed immediately following glycogen depleting exercise

OTHER

Flavored Milk

240 mL flavored milk consumed immediately following glycogen depleting exercise

Trial Locations (1)

63301

Exercise and Performance Nutrition Laboratory, Saint Charles

All Listed Sponsors
lead

Lindenwood University

OTHER