Effects of Resistance Sprint Training With and Without Power Training on Sprint and Agility Performance

NACompletedINTERVENTIONAL
Enrollment

38

Participants

Timeline

Start Date

August 23, 2023

Primary Completion Date

March 30, 2024

Study Completion Date

April 15, 2024

Conditions
Resistance Sprint Training With and Without Power
Interventions
OTHER

with baseline intervention and power training interventions

"Group A (with power training ) was treated with~* squats jump,~* change of direction speed,~* countermovement jump,~* bench press,~* Romanian deadlift~* barbell squats,~* resistance band sprints,~* stair sprints~* weighted sled pulls"

OTHER

baseline interventions and without power training interventions

"Group B (without power training) was treated with~* squats jump~* change of direction speed~* countermovement jump~* barbell squats~* resistance band sprints~* stair sprints~* Weighted sled pulls."

Trial Locations (1)

44000

Riphah International University, Lahore

All Listed Sponsors
lead

Sehat Medical Complex

OTHER

NCT06147193 - Effects of Resistance Sprint Training With and Without Power Training on Sprint and Agility Performance | Biotech Hunter | Biotech Hunter