100
Participants
Start Date
September 1, 2025
Primary Completion Date
December 1, 2029
Study Completion Date
December 31, 2030
Cognitive behavioral therapy for insomnia (CBT-I)
Hybrid CBT-I (self-guided digital format focusing on sleep restriction therapy and stimulus control + telehealth video-consultations with psychologist)
Sleep education therapy (SET)
Self-guided digital sleep education (sleep hygiene, sleep physiology, sleep disturbances etc) + telehealth video-consultations with research nurse
RECRUITING
Department of Surgical Sciences, Uppsala University, Uppsala
Uppsala University
OTHER