Effect of Sprint Interval Training Frequency on Improvements in Fitness

NARecruitingINTERVENTIONAL
Enrollment

100

Participants

Timeline

Start Date

November 1, 2023

Primary Completion Date

August 31, 2024

Study Completion Date

August 31, 2024

Conditions
Cardiorespiratory Fitness
Interventions
OTHER

Exercise Intervention

Participants will complete an exercise intervention where they will exercise 2, 3, or 4 days per week for 4 weeks.

Trial Locations (1)

N2L 3C5

RECRUITING

Wilfrid Laurier University, Waterloo

All Listed Sponsors
lead

Wilfrid Laurier University

OTHER