29
Participants
Start Date
November 13, 2023
Primary Completion Date
June 30, 2024
Study Completion Date
April 30, 2025
Continuous exercise at an intensity below the ventilatory threshold
30 minutes of cycling exercise on a stationary bike at an intensity corresponding to 80% of the intensity at the ventilatory threshold
Continuous exercise at an intensity at the ventilatory threshold
30 minutes of cycling exercise on a stationary bike at an intensity corresponding to 100% of the intensity at the ventilatory threshold
Continuous exercise at an intensity above the ventilatory threshold
30 minutes of cycling exercise on a stationary bike at an intensity corresponding to 110% of the intensity at the ventilatory threshold
Sprint interval training
22 min of cycling exercise on a stationary bike with a warm-up at a resistance of 25 W, followed by four 30-s 'all-out' sprints, each with a 4-min recovery intervals at 25 W
Reduced-exertion high-intensity interval training
10 min of cycling exercise on a stationary bike with a warm-up at a resistance of 25 W, followed by two 20-s 'all-out' sprints, with a 3-min and a 4-min recovery interval at 25 W after the first and second sprint respectively
University of Stirling, Stirling
University of Stirling
OTHER