80
Participants
Start Date
August 1, 2021
Primary Completion Date
January 31, 2023
Study Completion Date
July 1, 2023
Exercise and Time-Restricted Eating
Moderate intensity circuit mixed endurance and resistance exercise programme two times per week for 55 minutes for 12 weeks and a time-restricted eating following 16:8 protocol for 12 weeks.
Exercise only
Moderate intensity circuit mixed endurance and resistance exercise programme two times per week for 55 minutes for 12 weeks only.
Poznan University of Physical Education, Poznan
Poznan University of Physical Education
OTHER