Effects of Integrated And Isolated Resisted Exercise on Strength, Power And Endurance

NARecruitingINTERVENTIONAL
Enrollment

54

Participants

Timeline

Start Date

August 3, 2023

Primary Completion Date

January 3, 2024

Study Completion Date

January 3, 2024

Conditions
Integrated Resisted TrainingIsolated Resised Training
Interventions
OTHER

2 groups

up 5 times repetition twice a week in first 4 week and then progress to 10 times repetition twice a week from 5-8th week of session

Trial Locations (1)

54700

RECRUITING

PSB-Coaching Center, Lahore

All Listed Sponsors
lead

Riphah International University

OTHER