Effects of Sleep Hygiene Education on Sleep Health in Adults Ages 50-80

NARecruitingINTERVENTIONAL
Enrollment

120

Participants

Timeline

Start Date

October 4, 2023

Primary Completion Date

August 30, 2025

Study Completion Date

August 30, 2025

Conditions
Sleep Hygiene
Interventions
BEHAVIORAL

One-time educational video

Sleep hygiene educational tips provided through a video participants watch on their own.

BEHAVIORAL

Educational video plus repeated education

Sleep hygiene educational tips are provided first through a video participants watch on their own and then tips are repeated through daily automated text messaging for an additional 4 weeks.

Trial Locations (1)

57799

RECRUITING

Black Hills State University, Spearfish

All Listed Sponsors
collaborator

National Institute of General Medical Sciences (NIGMS)

NIH

lead

Black Hills State University

OTHER