Effects of Sauna Bathing on Sleep, Mood and Stress

NARecruitingINTERVENTIONAL
Enrollment

40

Participants

Timeline

Start Date

October 20, 2023

Primary Completion Date

May 31, 2024

Study Completion Date

May 31, 2024

Conditions
Healthy
Interventions
BEHAVIORAL

Sauna Bathing

Participants will take part in 9 evening sauna bathing session over the course of 3 weeks

Trial Locations (2)

31-571

RECRUITING

University School of Physical Education in Cracow, Krakow

RECRUITING

University School of Physical Education in Cracow, Krakow

All Listed Sponsors
collaborator

University of Bergen

OTHER

lead

University School of Physical Education, Krakow, Poland

OTHER