Relaxation Effects of Personalized Breathing Exercises for Healthy College Students

NACompletedINTERVENTIONAL
Enrollment

42

Participants

Timeline

Start Date

July 31, 2023

Primary Completion Date

November 27, 2023

Study Completion Date

November 27, 2023

Conditions
Breathing Exercises
Interventions
BEHAVIORAL

Breathing Exercise

A breathing exercise is a relaxation technique (or therapy) to increase relaxation (induces a relaxation response) and decrease stress (reduces a stress response).

Trial Locations (1)

80992

Technical University of Munich, Munich

All Listed Sponsors
lead

Technical University of Munich

OTHER