NCT06108986View on ClinicalTrials.gov

Tabata vs Plyometric Training on Range of Motion, Agility and Vertical Jump in Taekwondo Players

NARecruitingINTERVENTIONAL
Enrollment

40

Participants

Timeline

Start Date

October 20, 2023

Primary Completion Date

February 20, 2024

Study Completion Date

February 20, 2024

Conditions
High-Intensity Interval TrainingPlyometric ExerciseMartial Arts
Interventions
OTHER

tabata training

this include tabata training thrice a week for six weeks

OTHER

plyometric training

this include plyometric training thrice a week for six weeks

Trial Locations (1)

40100

RECRUITING

Yaldarm taekwondo Academy, Sargodha

All Listed Sponsors
lead

Riphah International University

OTHER