Low-dose Maximal-intent Versus Controlled-tempo Resistance Training on Quality-of-life in Adults

NACompletedINTERVENTIONAL
Enrollment

20

Participants

Timeline

Start Date

August 1, 2022

Primary Completion Date

March 29, 2023

Study Completion Date

March 29, 2023

Conditions
Quality of Life
Interventions
OTHER

Leg Press Resistance Training Machine

Participants used said unilateral leg press at 60% one-repetition max for either 3 sets x 5 reps, or 5 sets x 5 reps, at either maximal- or controlled-tempo-intent.

Trial Locations (1)

NE1 8ST

Nortuhmbria University, Newcastle

All Listed Sponsors
lead

Northumbria University

OTHER