INVESTIGATION OF THE EFFECTS OF BAPNE AND QI GONG EXERCISES ON BALANCE AND QUALITY OF LIFE IN INDIVIDUALS OVER 60

NAActive, not recruitingINTERVENTIONAL
Enrollment

57

Participants

Timeline

Start Date

July 1, 2023

Primary Completion Date

January 30, 2024

Study Completion Date

January 30, 2024

Conditions
Biomechanics, Anatomy, Psychology, Neuroscience, Ethnomusicology Methodqi GongQuality of LifeBalance
Interventions
OTHER

bapne

An exercise program was created in the form of a movement sequence consisting of nine movement combinations.

OTHER

qi gong

The exercise program, which was prepared in a 40-minute sequence, was arranged as 10 minutes of warm-up, 20 minutes of Qi Gong exercises, and 10 minutes of cool-down.

Trial Locations (1)

Unknown

Istanbul Medipol University, Istanbul

All Listed Sponsors
lead

Istanbul Medipol University Hospital

OTHER