NCT06102460View on ClinicalTrials.gov

Pre-sleep Macros on Sleep Quality and Recovery

NACompletedINTERVENTIONAL
Enrollment

20

Participants

Timeline

Start Date

January 23, 2024

Primary Completion Date

March 15, 2025

Study Completion Date

March 15, 2025

Conditions
Sleep
Interventions
DIETARY_SUPPLEMENT

Casein protein

40 grams of casein protein powder mixed with 8-10 fl. oz. of water.

DIETARY_SUPPLEMENT

a-lactalbumin protein

40 grams of a-lactalbumin protein powder mixed with 8-10 fl. oz. of water.

DIETARY_SUPPLEMENT

Carbohydrate

40 grams of a carbohydrate powder mixed with 8-10 fl. oz. of water.

DIETARY_SUPPLEMENT

Placebo

Zero calorie, placebo powder mixed with 8-10 fl. oz. of water.

Trial Locations (1)

32303

Institute of Sports Sciences and Medicine - Florida State University, Tallahassee

All Listed Sponsors
collaborator

Milk Specialties Global

INDUSTRY

lead

Florida State University

OTHER

NCT06102460 - Pre-sleep Macros on Sleep Quality and Recovery | Biotech Hunter | Biotech Hunter