10
Participants
Start Date
October 15, 2023
Primary Completion Date
November 30, 2023
Study Completion Date
December 15, 2023
Kettlebell exercise
Both arms include an exercise intervention consisted of 7 different exercises with kettlebell: (1) plank with kettlebell pass, (2) swings, (3) overhead squat-thrusters, (4) lunges with motion hands, (5) single leg deadlift, (6) wood chop και (7) snatch
Laboratory of Exercise Physiology, Exercise Biochemistry and Sports Nutrition, Department of Physical Education and Sport Science, University of Thessaly, Trikala
University of Thessaly
OTHER