Metabolic Cost of Kettlebell Training

NACompletedINTERVENTIONAL
Enrollment

10

Participants

Timeline

Start Date

October 15, 2023

Primary Completion Date

November 30, 2023

Study Completion Date

December 15, 2023

Conditions
Exercise Energy Expenditure
Interventions
OTHER

Kettlebell exercise

Both arms include an exercise intervention consisted of 7 different exercises with kettlebell: (1) plank with kettlebell pass, (2) swings, (3) overhead squat-thrusters, (4) lunges with motion hands, (5) single leg deadlift, (6) wood chop και (7) snatch

Trial Locations (1)

42100

Laboratory of Exercise Physiology, Exercise Biochemistry and Sports Nutrition, Department of Physical Education and Sport Science, University of Thessaly, Trikala

All Listed Sponsors
lead

University of Thessaly

OTHER

NCT06080516 - Metabolic Cost of Kettlebell Training | Biotech Hunter | Biotech Hunter