Effects of Foam Roller Versus KT Tape on Delayed Onset Muscle Soreness

NAActive, not recruitingINTERVENTIONAL
Enrollment

24

Participants

Timeline

Start Date

August 15, 2023

Primary Completion Date

November 30, 2023

Study Completion Date

January 31, 2024

Conditions
Delayed Onset Muscle Soreness
Interventions
OTHER

Foam Rolling

Foam Roller for 90 seconds over anterior (quadriceps) and posterior (hamstrings) aspect of thigh.

OTHER

Kinesio Taping

Kinesio taping over anterior (quadriceps) and posterior (hamstrings) aspect of thigh.

Trial Locations (1)

44000

Riphah International University (RIU), Islamabad

All Listed Sponsors
lead

Riphah International University

OTHER