50
Participants
Start Date
November 7, 2023
Primary Completion Date
June 30, 2026
Study Completion Date
June 30, 2026
Intake Session
Each of the program components will have an individualized assessment with plan and goals set at the program intake visit.
Individual Sessions
Individual sessions will occur in person or virtual every other week during the 12-week intervention with a health promotion specialist (nurse or exercise physiologist). These sessions will include review of progress towards goals, update exercise prescription, make plan for the next two weeks.
Group Sessions
Group sessions for wellness and education will be delivered by medical multi-disciplinary staff in person or virtual every other week during the 12-week intervention.
Graduation
At the conclusion of the 12-week intervention, there will be a graduation session to honor the participant's achievement and establish a plan for maintenance after the intervention
Exercise
Participants will exercise as part of individual and group sessions. Participants will also be asked to exercise on their own, with a goal of working up to meeting US Physical Activity guidelines (150 minutes per week of moderate to vigorous exercise + 2 episodes of strength training).
Zuckerberg San Francisco General, San Francisco
University of California, San Francisco
OTHER